Looking for a simple yet nourishing addition to your meals? Our Whole Green Gram Moong is your answer to that! Grown in the villages of Maharashtra, this unpolished, native variety is packed with health benefits that have been cherished in Ayurveda for centuries.

Known for its digestion-friendly properties, our Whole Green Gram Moong is naturally cooling and replenishing, making it perfect for those seeking to restore gut health or aid in weight management. Further, rich in nutritional profile, it supports overall wellness, so you can enjoy its goodness in every bite. Thus, from sprouting in salads or soups, to cooking it in stews or curries, our Whole Green Gram Moong is no less than a wholesome experience that adds balance and vitality to your everyday meals.

It is best before 12 months from the date of packaging.

Green Gram

Soak Green Gram for 30 mins-2 hours to make curries, khichdi etc. Soak overnight and grind with fresh herbs and spices to make Pesarattu, Adai and Chillas. Green gram soup is medicinal as per Ayurveda. Cooked Moong can be mixed with buttermilk, ginger and pepper and eaten regularly for improving gut health.

1. Green moong beans are a good source of vitamins, minerals, and essential nutrients, including folate, iron, potassium, and magnesium.
2. Mung beans are an excellent plant-based protein source, making them suitable for vegetarian and vegan diets.
3. The high fiber content in green moong beans supports digestive health, helps regulate blood sugar levels, and promotes a feeling of fullness.
4. Mung beans contain antioxidants that help neutralize free radicals, contributing to overall cellular health.
5. The combination of protein and fiber in green moong beans can aid in weight management by promoting satiety and reducing overeating.

No Additives, Binders, Fillers and Preservatives
Best before 12 months from manufacturing
Store in a cool, dry place