Nutritious meal in your mind? Or is it something that reminds you of homecoming? Look no further than our Moong Dal!

Known for its digestion-friendly qualities, this whole green gram, also called ‘Moong,’ is a staple in Ayurvedic diets. Our unpolished variety is unpolished and sourced directly from from the lush fields of Maharashtra, where it’s naturally grown in the heart of rural villages.

Packed with cooling, replenishing properties, it helps support gut health, aids in weight loss, and fights excess acid formation in the body. Nourishing, light, and easy on the stomach, our Moong Dal is a true comfort food that brings a sense of well-being with every bite. Thus, deeply rooted in tradition, it's a bowl of comfort that is a perfect reminder of gentle, wholesome meal that feels like home.

It is best before 12 months from the date of packaging.

Green Gram

Soak green gram for 30 minutes to 2 hours to prepare curries and khichdi. For dishes like Pesarattu, Adai, and Chillas, soak overnight and grind with fresh herbs and spices. Green gram soup is considered medicinal in Ayurveda.

Cooked moong can be combined with buttermilk, ginger, and pepper to enhance gut health when eaten regularly.

Moong dal is a wonderful protein food and beneficial for vegetarians and vegans.

Packed with B vitamins, iron, magnesium, potassium, and fiber, this fruit greatly enhances overall health.

Low in calories, moong dal is an excellent choice for weight management.

Its low glycemic index can aid in regulating blood sugar levels, making it beneficial for those with diabetes.

Moong dal is easily digestible and can help prevent digestive problems thanks to its fiber content.

Use within 12 months of manufacture.

Keep in a cool, dry place.