It is beneficial when taken as a therapy first thing in the morning. 1-2 tsp of amlaprash everyday is highly recommended for wellness.
It is also eaten as a condiment with a staple like toast or phulka.
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It is beneficial when taken as a therapy first thing in the morning. 1-2 tsp of amlaprash everyday is highly recommended for wellness.
It is also eaten as a condiment with a staple like toast or phulka.