Farmer's Kitaab
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benefits of ragi
Nachni Satva or Sprouted Ragi Malt - A Nutrient Dense Superfood Especially for Babies!
Also referred to as Nachni Satva, sprouted ragi malt is a very healthy whole grain that...
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benefits of millets
Millet Poha - A Nutritious and Delightful Breakfast Option
In our fast-paced lives, finding a balance between taste and nutrition is essential. Wh...
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flour
Is Khapli Atta or Emmer Wheat Gulten-free?
We are a nation of people who have grown up with wheat and rice playing a balancing rol...
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benefits of millets
Millets For Food Security And Our Future!
Millets are a complex carbohydrate.Which means,the body needs to work to digest it and ...
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gluten free
The Traditional Jowar Kadhi - Glutenfree Slurry Base To Make A Delicious Curry!
Written by Shanthini Rajkumar
Heritage flours have multiple uses. Jowar is a cereal whi...
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affects on health
Delicious Khapli Aaloo Parantha - Crispy on the Outside and Soft Generous Stuffing on the Inside!
The Khapli is a heritage wheat grain which originated from the wild wheat grass . It ha...
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Cake for gluten intolerant
Kaapi Khapli Cake with Peanut Butter Caramel Sauce
“Treat season” is something every home takes advantage of. Ovens come alive with the ar...
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ancient grains
Can Wheat Be Bad For Me?
Before we talk more about gluten, it is first necessary to understand that what we know...