Farmer's Kitaab

gluten free
The Traditional Jowar Kadhi - Glutenfree Slurry Base To Make A Delicious Curry!
Written by Shanthini Rajkumar
Heritage flours have multiple uses. Jowar is a cereal whi...

a2 cow ghee
"Handmade In Small Batches" - Why Is This Important!
Written by Shanthini Rajkumar
What is life without human stories? In the world of food ...

buttermilk recipe
Buttermilk (Chaas) - Delicious, All-Natural Summer Quencher and Mor Kalli Recipe!
written by Shanthini Rajkumar
In most parts of India, the Indian summer is incomplete w...

breath freshener
Mukhwas To End A Meal - Traditional Indian practice To Aid Digestion and Cause an Explosion of Sweet, Refreshing and Aromatic flavours in the Mouth!
written by Shanthini Rajkumar
Is there anything worse than conversing with someone who ...

ancient method
Ghee, A Must For Babies And Toddlers!
Vedic ghee made using the bilona method from the milk of desi cows is rich in A2 beta c...

benefits of moringa
Moringa Idli Podi Recipe; Nutrient Dense Lentil-Spice Mix!
Idli podi is a South Indian condiment made by roasting together different lentils, spic...

benefits of organic farming
Food Forests and Soil Health
A food forest consists of planting a diverse range of plants, trees, shrubs, herbs and...

Almond benefits
Stoneground Butter Using Indigenous Badaam - A Health Spin On Your Breakfast, Mid-meal Snacks and Desserts!
The stone ground butter keeps the nutrients intact and allows for the slow release of o...

Bhakhri with desi ghee and jaggery
Does Ghee Increase Cholesterol - A Legit Debate or Time-Tested Lesson?
Ayurveda has always rubbished the notion of ghee being responsible for high cholesterol...