Remember those wholesome, hearty meals that filled not just your stomach but your soul? Little Millet brings that comfort to your plate, wherever you are!
Known as Sabut Kutki, Sawa, or Samai, this ancient grain has been a staple in Indian kitchens for generations. Naturally gluten-free and packed with nutrients, it’s the perfect choice for anyone looking to embrace healthy, traditional eating. Here’s what makes it truly special: a. 100% pure with no additives, fillers, binders, or preservatives. b. A wholesome source of fiber, protein, and essential minerals. c. Farm-fresh and gluten-free, it is perfect for those with dietary restrictions or anyone who simply loves clean, and nourishing food.
So, whether you’re cooking up a warm bowl of khichdi, a comforting pulao, or experimenting with international recipes, Two Brothers Organic Farms Little Millet adds a touch of tradition to every meal. It`s like, with every bite, you’re savoring a taste of home, because the best recipes are the ones that remind you where you come from. Thus, our Little Millet is more than just a grain, it’s a story of mindful farming that is sourced from local communities and processed to remove anti-nutrients.
Best before 6 months from manufacturing.
Ingredients
Little Millet
Usage Info
Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Wash the Little Millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted Little millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.
Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.
Benefits
1. Little millet is a nutrient-dense grain, containing essential vitamins and minerals such as iron, calcium, and phosphorus.
2. The high fiber content in little millet supports digestive health and helps maintain regular bowel movements.
3. Little millet has a low glycemic index, making it a suitable option for individuals managing blood sugar levels.
4. It serves as a good source of plant-based protein, contributing to muscle repair and overall body function.
5. Little millet contains antioxidants that may help combat oxidative stress in the body.
Naturally gluten-free, little millet is a suitable grain option for individuals with gluten sensitivities.
Storage Info
Store in a cool, dry place.
FAQ
1. What are Little Millets?
Little Millets (Panicum sumatrense) are small-seeded millets, rich in nutrients and known for their versatility in cooking.
2. Can Little Millets be used in various recipes?
Yes, Little Millets can be used in a variety of recipes, including porridge, upma, pulao, or as a rice substitute in different dishes.
3. How should Little Millets be stored for optimal freshness?
Store them in an airtight container in a cool, dry place, away from moisture and direct sunlight, to maintain their freshness.
4. Are Little Millets suitable for individuals with specific dietary needs?
Little Millets are suitable for vegetarians and individuals following a gluten-free or vegan diet.
5. What nutritional benefits do Little Millets offer?
Little Millets are rich in dietary fiber, providing benefits for digestion, and contain essential nutrients contributing to overall health.
6. How to cook Two Brothers Organic Farms Little Millet?
Rinse the little millet thoroughly, and then cook it by boiling or steaming.
7. Can little millet be included in a weight loss diet?
Yes, the fiber content in little millet may aid in weight management by promoting a feeling of fullness.
8. Are Two Brothers Organic Farms Little Millet suitable for a vegan diet?
Yes, little millet is plant-based and suitable for a vegan or vegetarian diet.
