Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

Low GI | Stoneground

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Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

Low GI | Stoneground

$49

Effective price with Tariff = $74

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Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

$49

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6.61 lb

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Discover the Khapli Difference!

Description

You finish your meal, and within minutes, that familiar heaviness settles in. Perhaps it's bloating. Perhaps it's sluggishness. The chapatis you grew up loving now seem to weigh you down rather than nourish you.

The truth is, what we call wheat today has changed. Modern varieties are bred for yield, not nutrition. But what if we simply need to go back to the wheat our grandparents knew?

That's where khapli wheat flour enters, not as a trend, but as a homecoming.

Khapli wheat, also known as Emmer wheat, is an ancient grain that has nourished generations without genetic modifications. Unlike modern wheat varieties, khapli atta has remained unchanged for centuries. When you hold this flour, you're holding the whole grain: bran, germ, everything nature intended.

Lab-tested khapli wheat flour contains 50% more dietary fiber and 50% lower gluten than regular wheat flour. The stone-ground milling preserves every nutrient.

Nutritional Comparison	Khapli Wheat Flour	Regular Wheat Flour
Gluten Content	5.78%	13.24%
Dietary Fiber	7.8%	3.10%

The lower gluten means less digestive strain. Many who struggle with regular wheat find relief with khapli atta. The earthy, sweet taste adds depth to every roti and paratha.

Two Brothers Organic Farms khapli wheat flour is stone-ground, GMO-free, and chemical-free. Every bag stays fresh for nine months.

Ingredients

Khapli (Emmer Long) Wheat – 100% pure, stone-ground, non-GMO ancient grain.

Usage Info

For Rotis:
- Mix 1 cup khapli wheat flour with warm water (add 1-2 tablespoons extra)
- Rest for 10 minutes
- Roll and cook on a preheated skillet
- Serve warm with ghee

For Baking:
- Add 2-4 tablespoons extra liquid per cup of khapli flour
- Allow the dough to rise 15-25% longer
- Bake at 20-25°F lower temperature

Benefits

- Easier digestion – 50% lower gluten makes khapli wheat gentler on your stomach
- Better gut health – High fiber content in khapli atta supports healthy digestion
- Steady energy – Low glycemic index prevents blood sugar spikes
- Rich in nutrients – Khapli wheat flour contains protein, magnesium, iron, and amino acids
- Ancient and pure – Non-GMO grain, better for you and the environment
- Authentic flavor – Nutty, earthy taste in every khapli flour roti

Storage Info

Store khapli wheat flour in an airtight container in a cool, dry place. Best before 9 months from the packaging date.

Tasty Recipes, Ready To Shop!

FAQ

Is Khapli Wheat Gluten-Free?

No, Khapli wheat is not gluten-free. Like all wheat varieties, it naturally contains gluten.

However, the gluten structure in ancient grains like Khapli is much weaker compared to modern wheat. This makes it lower in gluten and easier to digest for many people.

How is khapli atta different from regular atta?

Khapli atta contains 50% lower gluten and 50% more fiber than commercial wheat flour. It comes from ancient Emmer wheat rather than modern hybrid varieties, making it more nutritious and easier to digest. The flour has a nutty flavor and creates denser, more wholesome rotis with better texture.

Can I eat Khapli atta daily?

Yes, khapli wheat flour is suitable for daily consumption. Its high fiber content supports digestive health, while the lower gluten makes it gentler on the stomach. The low glycemic index provides sustained energy throughout the day, making it an excellent choice for regular meals.

What is the best way to store khapli atta, and how long does it stay fresh?

Store khapli flour in a cool, dry place away from moisture and direct sunlight. Use an airtight container to maintain freshness. The flour remains best before 9 months from the packaging date when stored properly under recommended conditions.

Who should avoid khapli flour?

While khapli atta has lower gluten content, it is not gluten-free. People with celiac disease or severe gluten intolerance should avoid it. Those with wheat allergies should also refrain from consuming this flour despite its ancient grain origins.

Are there any side effects of consuming Khapli atta?

Khapli wheat flour is easily digestible and suitable for most people. However, individuals with gluten sensitivities or wheat allergies may experience reactions. Start with small amounts if you're trying it for the first time to assess your body's response.

Can Khapli wheat flour help in controlling blood sugar levels?

The low glycemic index of khapli flour means it releases sugar slowly into the bloodstream, helping maintain stable blood sugar levels. The high fiber content also aids in regulating glucose absorption, making it a better choice than refined flour for blood sugar management.

Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

Tariff Special

Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

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