🔄
Buy Organic Khapli Wheat Flour online - USA Store - Two Brothers Skip to content

Cart

Your cart is empty

Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

Shop Khapli Flour
Shop Khapli Flour
Shop Khapli Wheat Flour
Buy natural Khapli Flour

Khapli Wheat Flour (Khapli Atta) / Whole Wheat Low Gluten Flour

Sale price$49
Tariff (52%) applies at checkout
Size:6.61 lb
Quantity:

Discover the Khapli Difference!

Description

Crafted with care, our Khapli Wheat Flour is an authentic taste of tradition. Milled from ancient Emmer wheat grains, this flour holds 50% more fiber (than commercially available flour), is lab-tested, GMO-free, and is all about nutri-rich natural goodness.

Our stone-grinding method preserves the wholesome qualities of the wheat, giving you a flour that not only has low glycemic index but is also easy on the digestive system. Further, with its unique nutty flavor and 50% lower gluten content (than commercially available flour), our Khapli Atta enhances every meal while offering a delightful texture for soft, fluffy rotis and parathas.

More than just a wholesome ingredient, our Khapli Atta is a step towards preserving ancient grains and the planet's natural biodiversity, benefiting both your health and the environment with every meal.

Test Parameter Emmer Wheat flour Emmer wheat grain Market -wheat flour Sample
Gluten content 5.78% 5.78% 13.24%
Dietary Fiber 7.8% 7.84% 3.10%

 

It is best before 9 months from the date of packaging.

 

Ingredients

Khapli ( Emmer Long) Wheat

Usage Info

Flavor
Nutty and mildly sweet, Khapli wheat offers a richer taste compared to regular wheat. The flavor deepens and becomes more pronounced when cooked.

Texture
Slightly denser than regular atta, it lends a pleasant chewiness to rotis and chapatis, ensuring better structural integrity. In baked goods, it creates a rustic, hearty mouthfeel.

Aroma
Khapli wheat flour exudes a warm, earthy aroma that intensifies during cooking, adding depth to every dish.

- Mix 1 cup Khapli Wheat Flour with warm water to form a smooth dough.
- Cover and let it rest for 10 minutes.
- Divide into portions and roll into thin circles.
- Cook on a preheated skillet, flipping to cook both sides evenly.
- (Optional) Puff over an open flame for an authentic texture.
- Serve warm with a little cultured ghee or butter.

For Bread & Baking
Add 2–4 tablespoons of extra water (or other liquid) per cup of Khapli flour.

- Allow the dough to rise 15–25% longer than usual for better texture.
- Expect a denser, more wholesome loaf than regular bread.
- Bake at a temperature 20–25°F lower than your usual recipe to prevent over-browning.

Benefits

'- Emmer wheat flour is highly nutritious and delicious, brimming with prote­in, magnesium, iron, and dietary fiber, e­ssential for overall well-be­ing.

- Given its good source of dietary fibe­r, it aids in maintaining a healthy digestive syste­m and alle­viate constipation.

- As a non-genetically modifie­d ancient grain, it is a healthy option for you and the e­nvironment.

- Emmer wheat flour is e­asily digestible, rende­rs it suitable even for pe­ople with digestive trouble­s or gluten sensitivities.

Storage Info

Store it in a cool, dry place, away from moisture and direct sunlight.

Tasty Recipes, Ready To Shop!

FAQ
Is Khapli Wheat Gluten-Free?

No, Khapli wheat is not gluten-free. Like all wheat varieties, it naturally contains gluten.

However, the gluten structure in ancient grains like Khapli is much weaker compared to modern wheat. This makes it lower in gluten and easier to digest for many people.

How is khapli atta different from regular atta?

Khapli atta contains 50% lower gluten and 50% more fiber than commercial wheat flour. It comes from ancient Emmer wheat rather than modern hybrid varieties, making it more nutritious and easier to digest. The flour has a nutty flavor and creates denser, more wholesome rotis with better texture.

Can I eat Khapli atta daily?

Yes, khapli wheat flour is suitable for daily consumption. Its high fiber content supports digestive health, while the lower gluten makes it gentler on the stomach. The low glycemic index provides sustained energy throughout the day, making it an excellent choice for regular meals.

What is the best way to store khapli atta, and how long does it stay fresh?

Store khapli flour in a cool, dry place away from moisture and direct sunlight. Use an airtight container to maintain freshness. The flour remains best before 9 months from the packaging date when stored properly under recommended conditions.

Who should avoid khapli flour?

While khapli atta has lower gluten content, it is not gluten-free. People with celiac disease or severe gluten intolerance should avoid it. Those with wheat allergies should also refrain from consuming this flour despite its ancient grain origins.

Are there any side effects of consuming Khapli atta?

Khapli wheat flour is easily digestible and suitable for most people. However, individuals with gluten sensitivities or wheat allergies may experience reactions. Start with small amounts if you're trying it for the first time to assess your body's response.

Can Khapli wheat flour help in controlling blood sugar levels?

The low glycemic index of khapli flour means it releases sugar slowly into the bloodstream, helping maintain stable blood sugar levels. The high fiber content also aids in regulating glucose absorption, making it a better choice than refined flour for blood sugar management.

Added to Cart!
OTP graphic
OTP graphic